Comprehensive DBT for families and older adolescents

Providing therapy for life’s challenges

Comprehensive DBT for families and older adolescents

Providing therapy for life’s challenges

Comprehensive DBT for families and older adolescents

Providing DBT therapy for life’s challenges

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We will work together to Create a Healthier Family

I see clients in person in Oakland in the upper Grand Lake area

I work with you to learn skills to impact the environment and the self for a more regulated, intentional and authentic life. My approach to therapy is based on empathy, humor, and finding a balance between acceptance and change.

What I Provide

My therapy services can help you, whether you're working through a difficult time or feel like you've been stuck in a rut. I use three main paths toward increased family harmony, namely:

  • Dialectical Behavior Therapy (DBT) Skills Courses
  • DBT for families
  • DBT for children (with families involvment) or individual therapy for older adolescents

Sessions are provided in person in a non-ADA-compliant building with street parking. Any family or individual virtual sessions are on a case by case basis, with clients located anywhere in California.

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I am here

To help families and older adolescents communicate authentically, regulate emotions more effectively and tolerate distress without making things worse.

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Get in touch with me to schedule one free 15-minute consultation. During the consultation we can discuss if we are a good fit for therapy.